Yoga For Stiff Birds Book

Whether you’re a regular practitioner or a yoga novice, this book will encourage even the creakiest reader to breathe, stretch, and bend like they never have before. Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and mindfulness.

Author: Deuchars, Marion
Publisher: Thames & Hudson
Format: Hardback
Illustrated: 100 colour illustrations
Pages: 80
Dimensions: 185x135mm